Reiki

Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system. Reiki does not involve physical manipulation or the ingestion or application of any substances, but works with the subtle vibrational field thought to surround and penetrate the body.

Reiki treatment is usually facilitated by light, non-manipulative touch to a clothed recipient. You can get Reiki treatments from a either a professional or a friend who has been trained, or you can learn to give yourself Reiki-treatment as a daily wellness practice.